I really like Flyingball. The best part of the game is that you dont even realize what agreat workout you are getting because you are having so much fun
Player 1 (black team) is in the defence position and has to balance protecting his goal with passing the ball to his partner (player 3), in the offence position. Red team has similar responsibilities, depending on weather or not they have the ball.
Offence scores (1-Point).
Defence scores (3-Points)
Player must shoot on or before 3rd bounce (2nd bounce tournaments)
